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Ingredients
- 120 g d'ananas frais
- 100 g de fromage frais, type Philadelphia
- 5 œufs
- 40 g de sirop d'agave
- 10 g de rhum
- 40 g de fécule de maïs
- 20 g de beurre mou, pour les moules
- 60 g de sucre en poudre, et un peu pour les moules
- 20 g de sucre glace maison maison
- Nutrition
- per 1 portion
- Calories
- 1046 kJ / 250 kcal
- Protein
- 8 g
- Carbohydrates
- 27 g
- Fat
- 12 g
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替代食谱
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