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Ingredients
- 1 gigot d'agneau désossé (800 g env.)
- 1 citron jaune non traité, zeste et jus
- 20 g d'huile d'olive extra vierge
- 50 g de miel
- 30 g de sauce de soja
- 800 g d'eau
- 1 feuille de laurier
-
1
branche de thym frais
or ½ c. à café bombée de thym déshydraté - 1 c. à café de sel fin, non raffiné de préférence, à ajuster en fonction des goûts
- 200 g de riz basmati
- 50 g d'olives vertes dénoyautées
- Nutrition
- per 1 portion
- Calories
- 1993 kJ / 476 kcal
- Protein
- 27 g
- Carbohydrates
- 33 g
- Fat
- 26 g
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替代食谱
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