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Ingredients
- 800 g d'asperges vertes
- 200 g de courgettes, coupées en morceaux
- 500 g d'eau
- 1 c. à café de sel fin, non raffiné de préférence, à ajuster en fonction des goûts
- 6 jaunes d'œufs
- 100 g de crème de soja
- Nutrition
- per 1 portion
- Calories
- 631 kJ / 152 kcal
- Protein
- 8 g
- Carbohydrates
- 6 g
- Fat
- 11 g
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替代食谱
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