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Ingredients
- 100 g d'oignon, coupé en deux
- 100 g de carotte, coupée en tronçons (2-3 cm env.)
- 100 g de poireau, coupé en tronçons (2-3 cm env.)
- 100 g de navet, coupé en cubes (2 cm env.)
- 100 g de lardons fumés
- 1000 g d'eau
- 100 g de pommes de terre, coupées en dés (1 cm env.)
- 1 branche de thym frais
- 1 feuille de laurier
- 1 c. à café de sel fin, non raffiné de préférence, à ajuster en fonction des goûts
- 1 c. à café de poivre blanc moulu, à ajuster en fonction des goûts
- 200 g de chou vert, coupé en lanières
- Nutrition
- per 1 portion
- Calories
- 554 kJ / 132 kcal
- Protein
- 7 g
- Carbohydrates
- 11 g
- Fat
- 7 g
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替代食谱
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