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Ingredients
- 50 g di olio extravergine di oliva + q.b.
- ½ spicchio di aglio senz'anima
- 200 g di polpa di pomodoro a pezzi
- 10 g di concentrato di pomodoro
- 5 g di sale + q.b.
- 10 g di acqua
- 2 g di gelatina in fogli, ammollata in acqua fredda per 10 minuti (optional)
- 400 g di yogurt greco
- 2 pizzichi di pepe bianco macinato
- 100 g di gambo di sedano a fettine sottili
- 1 pizzico di origano secco
- Nutrition
- per 1 porzione
- Calories
- 568 kJ / 135 kcal
- Protein
- 3.9 g
- Carbohydrates
- 2.6 g
- Fat
- 12.2 g
- Fibre
- 0.6 g
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替代食谱
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