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Ingredients
- 250 g di peperoni gialli a cubetti (1 cm)
- 150 g di zucchine a cubetti (1 cm)
- 100 g di porri a rondelle sottili
- 15 foglie di menta fresca, lavate e asciugate
- 50 g di olio extravergine di oliva
- 30 g di succo di limone, spremuto fresco
- 2 pizzichi di sale + q.b.
- 700 g di acqua
- 200 g di bulgur
- 100 g di gambi di sedano a fettine sottili
- 100 g di pomodorini datterino a metà
- Nutrition
- per 1 porzione
- Calories
- 678 kJ / 162 kcal
- Protein
- 4.1 g
- Carbohydrates
- 23.1 g
- Fat
- 6.6 g
- Fibre
- 1.9 g
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替代食谱
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