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Ingredients
- 100 g di muesli con fiocchi di avena (vedere consiglio)
- 125 g di mirtilli lavati
- 500 g di latte
-
30
g di sciroppo d'acero
or 30 g di miele
- Nutrition
- per 1 bicchiere
- Calories
- 1682 kJ / 402 kcal
- Protein
- 13.7 g
- Carbohydrates
- 63.6 g
- Fat
- 12.1 g
- Fibre
- 5.1 g
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替代食谱
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