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Ingredients
Erdäpfelstrudel und Hafercreme
- 640 g Wasser
- 800 g Erdäpfel, mehlig, geschält, geviertelt
- 110 g Margarine, in Stücken
- 100 g Zwiebeln, geviertelt
- 2 TL Salz
- ¼ TL schwarzer Pfeffer, gemahlen
- 2 Prisen Muskatnuss, frisch gerieben
- 200 g Tofu, geräuchert, in Würfeln (1 cm)
- 25 g frischer Schnittlauch (ein Bund), in Röllchen
- 60 g Haferflocken
- 60 g neutrales Öl (z. B. Rapsöl)
- 120 g gezogener Strudelteig aus dem Kühlregal z. B. von "Tante Fanny"
Kräutermousseline
- 100 g Zwiebeln, geviertelt
- 20 g Olivenöl
- 50 g Weißwein
- 150 g Wasser
- ½ Gemüsesuppenwürfel (für 0,5 l)
- ½ TL Salz
- 20 g gemischte frische Kräuter (z. B. Petersilie, Kerbel, Schnittlauch), Blättchen abgezupft
- Nutrition
- per 1 Portion
- Calories
- 2950 kJ / 706 kcal
- Protein
- 20 g
- Carbohydrates
- 59 g
- Fat
- 41 g
- Fibre
- 5.2 g
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替代食谱
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