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Ingredients
La sauce béchamel
- 60 g de farine de blé
- 40 g de beurre demi-sel
- 500 g de lait demi-écrémé
- 1 c. à café rase de noix de muscade en poudre (optional)
- 8 vol-au-vent de grande taille, prêts à garnir
La farce
- 40 g d'échalotes, coupées en deux
- 30 g de vin blanc sec
- 500 g de champignons de Paris frais, brossés et émincés
- ½ c. à café de sel, à ajuster en fonction des goûts
- ½ c. à café de poivre blanc moulu, à ajuster en fonction des goûts
- Nutrition
- per 1 portion
- Calories
- 1299.4 kJ / 311.4 kcal
- Protein
- 6.1 g
- Carbohydrates
- 23.9 g
- Fat
- 20.9 g
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替代食谱
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