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Ingredients
- 50 克 冷凍豌豆
- 150 克 紅蘿蔔, 去皮、切小丁
- 2 顆 蛋, 稍微打散
- 1200 克 水
- 35 克 咖哩粉
- 200 克 白米, 洗淨瀝乾
- 1 大匙 油
- 70 克 洋蔥, 切塊(約3公分)
- 100 克 草蝦仁, 切塊(約2公分)
- 30 克 新鮮鳳梨, 切塊(約2公分)
- ½ 茶匙 米酒
- 1 茶匙 魚露
- ½ 茶匙 鹽
- Nutrition
- per 1 人份
- Calories
- 653 kJ / 156 kcal
- Protein
- 8.5 g
- Carbohydrates
- 10.8 g
- Fat
- 9 g
- Fibre
- 5.3 g
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替代食谱
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