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Ingredients
- 10 克 沙拉油
- 10 克 薑, 切片
- 2 粒 八角
- 10 塊 乾香菇, 泡軟，對半切
- 50 克 紅蘿蔔, 切滾刀
- 200 克 新鮮竹筍, 切塊
- 30 克 水
- 6 塊 烤麩, 切塊
- 1 大匙 醬油
- 2 大匙 素蠔油
- ¼ 茶匙 鹽
- 1 茶匙 冰糖粉
- Nutrition
- per 1 人份
- Calories
- 586 kJ / 140 kcal
- Protein
- 7.2 g
- Carbohydrates
- 8.1 g
- Fat
- 9.1 g
- Fibre
- 1 g
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替代食谱
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