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Ingredients
- 60 g de noisettes
- 60 g de cerneaux de noix
- 40 g de fruits secs variés (raisins secs...)
- 6 brins d'aneth frais, équeutés
- 400 g d'eau
- 1 courge butternut, coupée en deux dans la longueur et épépinée
- 4 c. à soupe rase d'huile de noisette
- 50 g de crème liquide 35% m.g.
- 2 pincées de sel, à ajuster en fonction des goûts
- Nutrition
- per 1 portion
- Calories
- 1922 kJ / 465 kcal
- Protein
- 5.8 g
- Carbohydrates
- 18.3 g
- Fat
- 41.3 g
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替代食谱
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