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Ingredients
- 1 Zwiebel, klein, halbiert
- 1 Knoblauchzehe
- 50 g Speckwürfel
- 300 g Rosenkohl, frisch oder TK, aufgetaut
- 250 g Kartoffeln, in Stücken
- 700 g Wasser
-
1
geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 1 Würfel Gemüsebrühe (für 0,5 l) - 150 g Sahne
- ½ TL Salz
- ¼ TL Pfeffer
- ¼ TL Paprika edelsüß (optional)
- 2 Prisen Muskat
- Nutrition
- per 1 Portion
- Calories
- 688 kJ / 164 kcal
- Protein
- 5 g
- Carbohydrates
- 10 g
- Fat
- 11 g
- Fibre
- 2.9 g
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替代食谱
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