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M'boa com xima - Estufado de folha de abóbora com camarão
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Ingredients
M'boa
- 100 g amendoim
- 150 g cebola cortada em pedaços
- 100 g tomate em pedaços
- 400 g leite de coco
- 2 malaguetas vermelhas cortadas em rodelas
- 1 c. chá de sal
-
400
g folhas de abóbora cortadas em juliana
or 400 g folhas de nabiças cortadas em juliana - 500 g camarão da costa s/ cabeça
Xima
- 800 g leite de coco
- 1 c. chá de sal
- 400 g farinha de arroz
- Nutrition
- per 1 dose
- Calories
- 3444.8 kJ / 823.3 kcal
- Protein
- 27.5 g
- Carbohydrates
- 72.9 g
- Fat
- 38.2 g
- Saturated Fat
- 29.5 g
- Fibre
- 3.9 g
- Sodium
- 1286.4 mg
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