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Ingredients
- 130 g kaszy jaglanej
- 10 g korzenia imbiru, świeżego, obranego, pokrojonego na kawałki
- 50 g cebuli, pokrojonej w ćwiartki
- 2 ząbki czosnku
- 900 g wody
- 600 g kukurydzy, konserwowej (ok. 2 puszki), odsączonej z zalewy
- 40 g masła, pokrojonego na kawałki
- 1 łyżeczka soli
- ½ łyżeczki pieprzu czarnego, mielonego
- 1 łyżeczka papryki słodkiej, mielonej
- 1 łyżeczka kurkumy, mielonej
- 100 g śmietany, min. 30% tłuszczu
- Nutrition
- per 1 porcję
- Calories
- 1182.4 kJ / 282.6 kcal
- Protein
- 6.4 g
- Carbohydrates
- 37.1 g
- Fat
- 14 g
- Saturated Fat
- 7.7 g
- Fibre
- 4.4 g
- Sodium
- 417.9 mg
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替代食谱
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