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Ingredients
- 30 - 40 g di zucchero, a piacere
- 230 g di frutti di bosco misti, lavati ed asciugati
- 130 g di cubetti di ghiaccio
- 150 g di yogurt naturale
- 120 g di latte intero freddo
- Nutrition
- per 1 porzione
- Calories
- 406 kJ / 97 kcal
- Protein
- 2.9 g
- Carbohydrates
- 16.5 g
- Fat
- 2.6 g
- Fibre
- 1.3 g
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替代食谱
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