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Ingredients
- 10 g salsa
- 30 g queijo Emmental
- 40 g manteiga
- 300 g cebola cortada em pedaços
- 100 g espinafres cortados em pedaços
- 8 ovos
- 2 c. chá de sal
- 1 pitada de pimenta
- 30 g azeite
- 2 dentes de alho
- 200 g batata cortada em pedaços pequenos
- 350 g cenoura cortada em pedaços
- 100 g talo de aipo cortado em pedaços
- 1000 g água
- Nutrition
- per 1 dose
- Calories
- 1799 kJ / 430 kcal
- Protein
- 22 g
- Carbohydrates
- 15 g
- Fat
- 31 g
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替代食谱
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