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Ingredients
- 150 g sobras de pão
- 10 g manjericão
- 100 g queijo Emmental
- 2 dentes de alho
- 30 g azeite
- 300 g espinafres descongelados, bem espremidos
- 400 g leite
- 60 g farinha
- 1 c. chá de sal
- 1 pitada de pimenta
- 1 pitada de noz-moscada
- 2 ovos batidos p/ panar
- Óleo q.b. p/ fritar
- Nutrition
- per 1 unidade
- Calories
- 368 kJ / 88 kcal
- Protein
- 2 g
- Carbohydrates
- 4 g
- Fat
- 7 g
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替代食谱
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