Croquetes de queijo e espinafres
TM6 TM5 TM31

Croquetes de queijo e espinafres

4.3 (46 评分)

Ingredients

  • 150 g sobras de pão
  • 10 g manjericão
  • 100 g queijo Emmental
  • 2 dentes de alho
  • 30 g azeite
  • 300 g espinafres descongelados, bem espremidos
  • 400 g leite
  • 60 g farinha
  • 1 c. chá de sal
  • 1 pitada de pimenta
  • 1 pitada de noz-moscada
  • 2 ovos batidos p/ panar
  • Óleo q.b. p/ fritar

Nutrition
per 1 unidade
Calories
368 kJ / 88 kcal
Protein
2 g
Carbohydrates
4 g
Fat
7 g

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