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Ingredients
Puesta en marcha
- 90 - 100 g de agua mineral, a temperatura ambiente
- 30 g de harina de trigo integral
- 50 - 70 g de harina
1a. activación
- 90 - 100 g de agua mineral, a temperatura ambiente
- 30 g de harina de trigo integral
- 50 - 70 g de harina
2a. activación
- 90 - 100 g de agua mineral, a temperatura ambiente
- 30 g de harina de trigo integral
- 50 - 70 g de harina
- Nutrition
- per 1 receta completa
- Calories
- 4489 kJ / 1069 kcal
- Protein
- 34 g
- Carbohydrates
- 226 g
- Fat
- 4 g
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替代食谱
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