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Ingredients
Bagels
- 1130 g de agua
- 10 g de levadura prensada fresca
- 20 g de azúcar
- 120 g de harina de repostería (y algo más para espolvorear)
- 130 g de harina de fuerza
- ½ cucharadita de leche en polvo (optional)
- 5 g de aceite de girasol
- 15 g de mantequilla a temperatura ambiente
- 1 huevo batido para pintar
- 1 - 2 cucharadas de semillas de sésamo, amapola, etc. para espolvorear
Relleno
- 200 g de salmón ahumado en lonchas
- 50 g de rúcula
- Nutrition
- per 1 unidad
- Calories
- 624 kJ / 149 kcal
- Protein
- 7.8 g
- Carbohydrates
- 18.5 g
- Fat
- 4.9 g
- Saturated Fat
- 1.4 g
- Fibre
- 1.1 g
- Sodium
- 291.6 mg
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替代食谱
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