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Ingredients
- 2 ząbki czosnku
- 40 g oliwy z oliwek
- 15 g miodu, wielokwiatowego
- 1 łyżeczka soli
- 3 łyżeczki rozmarynu, suszonego
- 1 łyżeczka ziarenek zielonego pieprzu
- 2 liście laurowe, suszone
- 2 ziaren ziela angielskiego
- 5 g sosu sojowego, jasnego
- 5 g sosu Worcestershire
- 800 - 1000 g polędwiczek wieprzowych (ok. 2 szt.), w całości
- 500 g wody
- Nutrition
- per 1 porcję
- Calories
- 487.6 kJ / 116.5 kcal
- Protein
- 13.9 g
- Carbohydrates
- 1.8 g
- Fat
- 5.7 g
- Saturated Fat
- 1.3 g
- Fibre
- 0.2 g
- Sodium
- 257.7 mg
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替代食谱
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