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Ingredients
- 600 g di acqua
- 1 pizzico di sale
- 3 uova
- 800 g di asparagi mondati (1100 g se da mondare)
- 30 g di pangrattato
- 40 g di aceto
- 80 g di prezzemolo fresco, le foglioline lavate ed asciugate
- 1 spicchio di aglio
- 1 cipollotto bianco a pezzi
- 1 carota piccola, pelata e a pezzi (2 cm)
- 10 g di capperi sotto sale dissalati
- 4 filetti di acciuga sott'olio
- 150 g di olio extravergine di oliva
- 1 pizzico di pepe
- Nutrition
- per 1 porzione
- Calories
- 1336.8 kJ / 319.5 kcal
- Protein
- 8 g
- Carbohydrates
- 11.2 g
- Fat
- 27.8 g
- Saturated Fat
- 4.7 g
- Fibre
- 3.9 g
- Sodium
- 254.5 mg
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替代食谱
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