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Sopa de lentejas con plátano

Sopa de lentejas con plátano
5.0 1 rating
Prep. 10 min
Total 50 min
6 portions
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Ingredients

  • 250 g de lentejas secas
  • 150 g de cebolla en cuartos
  • 2 dientes de ajo
  • 3 ajíes criollos en trozos
  • 30 g de aceite de oliva
  • 250 g de chorizo en trozos de 2 cm
    250 g de tocino cortado en dados, ahumado
  • 800 g de agua
  • 1 plátano verde en trozos de 2.5 cm
  • 4 hojas de culantro fresco enteras
  • 2 cucharaditas de sal
  • 2 cucharaditas de orégano seco
  • 1 pellizco de pimienta molida

Difficulty

easy

Nutrition per 1 portion

Sodium 1303.9 mg
Protein 21.4 g
Calories 1758.3 kJ / 420.3 kcal
Fat 21.6 g
Fibre 6 g
Saturated Fat 6.8 g
Carbohydrates 36.7 g

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