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Soupe miso au tofu
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Prep. 10 min
Total 30 min
4 portions
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Ingredients

  • pâte de miso
    100 g
  • d'eau et un peu plus pour le trempage
    1000 g
  • d'algues wakame séchées
    8 g
  • de gingembre, frais en tranches
    5 g
  • d'huile de sésame, toasté
    10 g
  • de champignons shiitake frais en lamelles
    100 g
  • de tofu soyeux coupé en petits cubes (1 cm x 1 cm)
    250 g
  • d'oignon en botte finement ciselé
    1 brin

Difficulty

easy

Nutrition per 1 portion

Sodium 968 mg
Protein 8 g
Calories 493 kJ / 118 kcal
Fat 6 g
Fibre 3 g
Saturated Fat 1 g
Carbohydrates 10 g

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