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Molho béchamel
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Prep. 5 min
Total 15 min
1000 g
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Ingredients

  • farinha de trigo
    40 - 80 g
  • leite
    500 - 1000 g
  • manteiga com ou sem sal
    40 - 80 g
  • sal
    ½ - 1 c. chá de
  • pimenta, moída
    2 - 4 pitadas
  • noz moscada
    2 - 4 pitadas

Difficulty

easy

Nutrition per 100 g

Sodium 167.2 mg
Protein 4.1 g
Calories 633.2 kJ / 151.1 kcal
Fat 10.3 g
Fibre 0.3 g
Saturated Fat 6.2 g
Carbohydrates 10.6 g

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