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Ingredients
- 1 Knoblauchzehe
- 1 Zwiebel, halbiert
- 2 Stängel Koriander, abgezupft
- 100 g Möhren, in Stücken
- 100 g Kohlrabi, in Stücken
- 50 g Speisestärke
- 1 Dose Kichererbsen (Abtropfgew. 530 g), abgetropft
- 2 Eier
- 1 ½ TL Salz
- ¼ TL Pfeffer
- ¼ TL Kreuzkümmel, gemahlen
- Nutrition
- per 1 Portion
- Calories
- 587 kJ / 140 kcal
- Protein
- 7 g
- Carbohydrates
- 19 g
- Fat
- 3 g
- Fibre
- 3.6 g
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替代食谱
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