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Escalopes picantes com pimentão
5.0 1 rating
Prep. 10 min
Total 30 min
4 porções
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Ingredients

  • cebola
    50 g
  • salsinha fresca só as folhas
    3 - 4 talos de
  • azeite de oliva extra virgem
    30 g
  • pimentão vermelho cortado em pedaços (2 cm aprox.)
    300 g
  • tomate em pedaços
    100 g
  • sal
    1 c. chá de
  • açúcar demerara
    10 g
  • pimenta calabresa
    2 pitadas de
  • filé mignon escalope, cortados em pedaços (3 cm aprox.)
    500 g

Difficulty

easy

Nutrition per 1 porção

Sodium 670.1 mg
Protein 27.9 g
Calories 1021.1 kJ / 244.1 kcal
Fat 10 g
Fibre 2.3 g
Saturated Fat 1.7 g
Carbohydrates 9.4 g

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