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Ingredients
- 500 g tropische Früchte, in Stücken (frisch oder TK, aufgetaut), z.B. Papaya, Kiwi, Mango
- 500 g Gelierzucker 1:1
- 1 TL neutrales Pflanzenfett (Sonnenblumenöl oder Kokosfett), siehe Tipp
- Nutrition
- per 1 Schraubglas
- Calories
- 4738 kJ / 1131 kcal
- Protein
- 2 g
- Carbohydrates
- 270 g
- Fat
- 2 g
- Fibre
- 6.2 g
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替代食谱
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