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Ingredients
- 2000 g di acqua
- 4 filetti di manzo (da 80-120 g ciascuno e spessore 2,5 cm, vedere consiglio)
- 2 - 3 cucchiai di olio extravergine di oliva
- 100 g di cioccolato fondente (50% di cacao) a pezzi
- 1 peperoncino secco sbriciolato
- 1 pizzico di chiodi di garofano in polvere
- 100 g di panna
- 5 g di Grand Marnier
- 1 pizzico di sale grosso
- 4 - 8 foglioline di valeriana, lavate e asciugate
- Nutrition
- per 1 porzione
- Calories
- 1711 kJ / 409 kcal
- Protein
- 22.8 g
- Carbohydrates
- 13.4 g
- Fat
- 29.7 g
- Fibre
- 2.1 g
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替代食谱
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