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Ingredients
- 4 oz white basmati rice
- 4 oz brown rice, long grain
- 3 oz millet grain
- unsalted butter, to grease
- 1 oz garbanzo flour
-
5
oz arrowroot flour
or 5 oz corn starch - 1 oz chia seed, plus extra to sprinkle (optional)
- 2 oz pumpkin seeds, plus extra to sprinkle (optional)
- 2 tsp xanthan gum
- 1 tsp salt
- 2 tbsp honey
- 14 oz water, plus extra to brush
-
2
tsp dried instant yeast
or 1 oz fresh yeast -
1
oz macadamia oil
or 1 oz sunflower oil -
1
tsp apple cider vinegar
or 1 tsp white vinegar - 2 large eggs
- Nutrition
- per 1 slice
- Calories
- 973 kJ / 232 kcal
- Protein
- 6 g
- Carbohydrates
- 33 g
- Fat
- 7 g
- Fibre
- 3.3 g
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替代食谱
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