Guacamole
TM6 TM5

Guacamole

4.8 (3.9K 评分)

Ingredients

  • 1 - 2 Knoblauchzehen
  • 1 Chilischote, klein, getrocknet
    or 1 Msp. Cayenne-Pfeffer, gemahlen
  • 2 - 3 Avocados, reif (ca. 550 g), geschält, in Stücken
  • 100 g Tomaten, halbiert, entkernt
  • 1 EL Zitronensaft
    or 1 EL Limettensaft
  • 1 TL Salz
  • 2 Prisen Pfeffer

Nutrition
per 1 Portion
Calories
642 kJ / 153 kcal
Protein
1 g
Carbohydrates
1 g
Fat
16 g
Fibre
2.5 g

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