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Ingredients
-
1250
g frische Lachsfilets
or 1250 g Lachsfilets, TK, aufgetaut - 40 g Zitronensaft
- 300 g Gouda, mittelalt, in Stücken
- 6 Knoblauchzehen
- 1000 g Blattspinat, TK, aufgetaut, ausgedrückt
- 2 TL Salz und etwas mehr zum Würzen
- 1 TL Pfeffer und etwas mehr zum Würzen
- 100 g Butter und etwas mehr zum Einfetten
- 100 g Weizenmehl
- 300 g Sahne
- 500 g Fischfond
- 400 g Weißwein
- ½ TL Muskat und etwas mehr zum Würzen
- 25 - 30 Lasagneplatten ohne Vorkochen
- Nutrition
- per 1 Portion
- Calories
- 2394 kJ / 572 kcal
- Protein
- 32 g
- Carbohydrates
- 30 g
- Fat
- 32 g
- Fibre
- 4.3 g
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替代食谱
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