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Ingredients
- 1 Chilischote
- 2 Knoblauchzehen
- 120 g Zwiebeln, halbiert
- 60 g Mandeln
- 120 g Datteln, entsteint, getrocknet
- 40 g Olivenöl und etwas mehr zum Braten
- 600 g Hackfleisch, gemischt
- 1 Ei
- 35 g Senf
- 1 TL Salz
- 1 TL geriebene Zitronenschale
- 2 - 3 EL Paniermehl
- Nutrition
- per 1 Stück
- Calories
- 278 kJ / 66 kcal
- Protein
- 4 g
- Carbohydrates
- 3 g
- Fat
- 4 g
- Fibre
- 0.6 g
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替代食谱
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