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Ingredients
- 14 oz cooked boneless chicken, from pre-cooked roasted chicken, cut into pieces
- 2 garlic cloves
- 2 heaping tbsp fresh parsley, leaves only
- 3 ½ oz yellow onions, halved
- 11 oz mixed vegetables (e.g. carrots, turnips, parsnip), cut into pieces
- 6 oz celery, cut into pieces (½ in.)
-
½
oz unsalted butter
or ½ oz extra virgin olive oil - ½ tsp salt, to taste
- ¼ - ½ tsp ground black pepper, to taste
-
2
heaping tbsp chicken stock paste, plus 40 oz water
or 40 oz chicken stock - 2 oz egg noodles (long fresh egg pasta), e.g. Manischewitz brand
- Nutrition
- per 1 portion
- Calories
- 713.1 kJ / 170.5 kcal
- Protein
- 17.3 g
- Carbohydrates
- 14.9 g
- Fat
- 4.4 g
- Saturated Fat
- 1.8 g
- Fibre
- 2.7 g
- Sodium
- 416.3 mg
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替代食谱
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