Search

Porridge pommes, graines de lin et matcha
4.0 3 ratings
Prep. 10 min
Total 30 min
2 portions
Sign up for free

Ingredients

  • de pomme en morceaux (2-3 cm)
    120 g
  • de flocons d'avoine
    50 g
  • de graines de lin
    40 g
  • de lait
    250 g
    250 g de lait d'avoine
  • de noix de pécan
    30 g
  • de yaourt à la grecque
    180 g
    180 g de yaourt nature
  • de miel
    2 c. à café
  • de thé vert matcha
    1 c. à café

Difficulty

easy

Nutrition per 1 portion

Sodium 107 mg
Protein 21.6 g
Calories 2145.2 kJ / 512.7 kcal
Fat 25.4 g
Fibre 11.1 g
Saturated Fat 4.6 g
Carbohydrates 55.3 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Vous les femmes 10 Recipes
France

You might also like...

Show all