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Béchamel Sauce
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Prep. 5 min
Total 15 min
570 g
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Ingredients

  • all purpose white flour
    45 g
  • whole milk
    510 g
  • butter, unsalted in pieces
    45 g
  • salt
    ½ tsp
  • black pepper, ground
    2 pinches
  • nutmeg, ground (optional)
    2 pinches

Difficulty

easy

Nutrition per 570 g

Sodium 1424.9 mg
Protein 21.9 g
Calories 3468 kJ / 828.9 kcal
Fat 56.3 g
Fibre 1.3 g
Saturated Fat 29.9 g
Carbohydrates 58 g

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