Devices & Accessories
Esparguete com berbigão
Prep. 10 min
Total 40 min
6 doses
Ingredients
-
água1000 g
-
sal2 c. chá de
-
esparguete300 g
-
azeite35 g
-
dentes de alho2
-
salsa10 g
-
malagueta vermelha (optional)1
-
tomate maduro cortado em pedaços pequenos300 g
-
vinagre balsâmico20 g
-
miolo de berbigão500 g
Difficulty
easy
Nutrition per 1 dose
Sodium
790.2 mg
Protein
18.3 g
Calories
1326 kJ /
316.9 kcal
Fat
7.2 g
Fibre
2.3 g
Saturated Fat
1 g
Carbohydrates
44.2 g
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