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Tomate recheado com shaksuka e mozarela

Tomate recheado com shaksuka e mozarela
5.0 2 ratings
Prep. 15 min
Total 30 min
4 doses
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Ingredients

  • Tomates (200 g unid. aprox.)
    4
  • salsa
    3 - 5 pés de
  • alho
    2 dentes de
  • chalota cortada ao meio
    80 g
  • azeite
    30 g
  • pimento vermelho cortado em pedaços (3 cm aprox.)
    250 g
  • paprika fumada
    ½ c. chá de
  • caldo de legumes em pó
    1 c. chá de
  • piripíri em pó
    ½ c. chá de
  • sal
    1 c. chá de
  • quinoa 4 minutos de cozedura
    15 g
  • queijo mozarela ralado
    100 g
  • ovos S
    4
    4 ovos de codorniz
  • Pimenta q.b. p/ temperar
  • Pão q.b. p/ acompanhar

Difficulty

easy

Nutrition per 1 dose

Sodium 846.9 mg
Protein 16.1 g
Calories 1261.8 kJ / 301.6 kcal
Fat 19.4 g
Fibre 4.1 g
Saturated Fat 6.2 g
Carbohydrates 16.4 g

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