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Ingredients
- 7 oz plain yogurt, unsweetened
- 2 tsp mustard, preferably sweet (approx. 0.5 oz)
- 2 oz sunflower oil
- 1 ½ tbsp lemon juice
- 1 ½ tsp honey
- 2 oz apple juice or other fruit juice
- 1 pinch salt
- 1 pinch freshly ground black pepper
- Nutrition
- per 1 portion
- Calories
- 482.5 kJ / 115.3 kcal
- Protein
- 1.3 g
- Carbohydrates
- 4.5 g
- Fat
- 10.6 g
- Saturated Fat
- 1.9 g
- Fibre
- 0.1 g
- Sodium
- 58.7 mg
替代食谱
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