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Ingredients
- 5 ½ oz yellow onions, halved
- 2 garlic cloves
- 7 oz fresh tomatoes, halved
- 1 oz olive oil
- 1 tbsp tomato paste
- 14 oz long-grain rice (not parboiled)
- 2 ½ tsp salt
- 32 oz chicken stock
- 10 oz water
- Nutrition
- per 1 portion
- Calories
- 1118 kJ / 267.2 kcal
- Protein
- 6.9 g
- Carbohydrates
- 46.8 g
- Fat
- 5.3 g
- Saturated Fat
- 0.9 g
- Fibre
- 1.3 g
- Sodium
- 898.5 mg
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替代食谱
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