Avena vegana con frutas y canela

5.0 1 rating
Prep. 10 min
Total 15 min
2 porciones

Ingredients

  • de avellana sin piel
    40 g
  • de copos de avena
    80 g
  • de leche de avena
    500 g
  • de canela en polvo
    ½ cdita
  • de sal
    1 pizca
  • de bayas de goji
    20 g
  • de manzana (cualquier tipo) en rebanadas
    1
  • de pera en rebanadas
    1
  • miel de maple (optional) al gusto

Difficulty

easy


Nutrition per 1 porción

Protein 9.9 g
Calories 2214.6 kJ / 529.3 kcal
Fat 17.5 g
Fibre 15.6 g
Carbohydrates 86.2 g

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