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Smoothie con yogurt, spinaci e mirtilli

Smoothie con yogurt, spinaci e mirtilli
4.7 7 ratings
Prep. 5 min
Total 10 min
2 bicchieri
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Ingredients

  • di semi di lino
    1 cucchiaino
  • di mirtilli neri
    150 g
  • di spinaci freschi puliti, lavati e asciugati
    50 g
  • di yogurt greco
    125 g
  • di latte di cocco
    175 g

Difficulty

easy

Nutrition per 1 bicchiere

Protein 8.4 g
Calories 1435 kJ / 343 kcal
Fat 29.5 g
Fibre 5.3 g
Carbohydrates 11.8 g

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