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Ingredients
- 30 g di olio extravergine di oliva + q.b.
- 10 g di sale
- 3 cucchiai di erbe aromatiche della Provenza
- 20 g di succo di limone
- 1 pollo, pulito (circa 1500-2000 g)
- 400 g di acqua
- 100 g di sidro, secco
- 200 g di carote, pelate e a rondelle
- 350 g di patate americane dolci, pelate e a fette (2 cm)
- 600 g di patate, pelate e a fette (1 cm)
- 200 g di polpa di zucca, a pezzi
- 300 g di zucchine, a rondelle (2 cm)
- 300 g di cipolle rosse, a fette
- 300 g di peperoni rossi, puliti e a strisce (1 cm)
- 1 - 2 pizzichi di pepe nero macinato
- Nutrition
- per 1 porzione
- Calories
- 3192 kJ / 762.9 kcal
- Protein
- 47.4 g
- Carbohydrates
- 46.7 g
- Fat
- 42.7 g
- Saturated Fat
- 10.9 g
- Fibre
- 8 g
- Sodium
- 1202.2 mg
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