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Ingredients
- 80 g Cashewkerne, ungeröstet, ungesalzen
- 50 g Mandeln, geschält oder ungeschält
- 1 Zwiebel (ca. 50 g), halbiert
- 1 Knoblauchzehe
- 2 geh. EL Hefeflocken (10 g)
- 1 TL Salz
- ½ TL Kurkuma, gemahlen
- 25 g Rapsöl und etwas mehr zum Einfetten
- 350 g Wasser
- 2 geh. TL Agar-Agar (5 g), z.B. von Brecht
- 1 TL gemischte Kräuter, getrocknet
- Nutrition
- per 1 Gesamtrezept
- Calories
- 4701 kJ / 1123 kcal
- Protein
- 36 g
- Carbohydrates
- 30 g
- Fat
- 95 g
- Fibre
- 9.8 g
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替代食谱
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