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Ingredients
Oliven-Kräuter-Mischung
- 70 g Oliven, grün, entsteint
- 1 Knoblauchzehe, halbiert
- 1 TL Thymianblättchen, frisch
- 1 Zweig Rosmarin, abgezupft
Poolish
- 150 g Weizenmehl Type 550
- 150 g Wasser, lauwarm
- 10 g frische Hefe, zerbröselt
- 5 g Extra virgin Olivenöl
Hauptteig und Fertigstellung
- 175 g Wasser, lauwarm
- 280 g Weizenmehl Type 550
- 100 g Weizen-Vollkornmehl
- 5 - 10 g Hefe
- 20 g Extra virgin Olivenöl
- 15 g Salz
- 250 g Wasser, heiß
- 3 Spritzer Zitronensaft
- 50 g Wasser
- Nutrition
- per 1 Scheibe
- Calories
- 323 kJ / 77 kcal
- Protein
- 2 g
- Carbohydrates
- 13 g
- Fat
- 2 g
- Saturated Fat
- 0.2 g
- Fibre
- 0.7 g
- Sodium
- 232 mg
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替代食谱
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