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Cremige Karotten-Polenta-Küchlein

Cremige Karotten-Polenta-Küchlein
4.0 36 ratings
Prep. 20 min
Total 50 min
4 Stück
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Ingredients

  • Ei (Größe M)
    1
  • Karotten in Stücken
    100 g
  • Ingwer, frisch 1-2 mm
    1 Scheibe
  • Petersilie Blättchen abgezupft
    2 - 3 Stängel
  • Salz
    1 TL
  • Pfeffer, frisch gemahlen
    2 - 3 Prisen
  • Paprikapulver
    1 Msp.
  • Polenta, fein mehr zum Bestreuen
    100 g
  • Wasser
    300 g
  • Butter weich
    30 g

Difficulty

easy

Nutrition per 1 Stück

Sodium 671 mg
Protein 3 g
Calories 464 kJ / 111 kcal
Fat 9 g
Fibre 1 g
Saturated Fat 5 g
Carbohydrates 6 g

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