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Ingredients
- 350 - 450 g de fruta cortada en trozos (si fuera necesario)
- 200 - 300 g de jugo de manzana o culaquier otra fruta (ej. naranja, uvas, ananá, arándanos)
- 50 g de cubitos de hielo
- 20 - 30 g de jugo de limón (optional)
- 1 cucharada de azúcar (optional)
- Nutrition
- per 1 vaso
- Calories
- 344 kJ / 82 kcal
- Protein
- 1 g
- Carbohydrates
- 18 g
- Fat
- 0 g
- Fibre
- 1.9 g
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替代食谱
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