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Ingredients
- 150 g Butter, weich, in Stücken und etwas mehr zum Einfetten
-
1
EL Paniermehl zum Ausstreuen
or 1 EL gemahlene Mandeln zum Ausstreuen - 250 g Süsskartoffeln, in Stücken
- 60 g Zucker
- 1 süsse Banane, reif, gross, (ca. 130 g)
- 2 Eier
- 300 g Dinkelmehl, weiss
- 1 TL Backpulver
- 2 Prisen Zimt, gemahlen
- 1 Prise Ingwer, getrocknet, gemahlen
- 80 g Baumnüsse, halbiert
- Nutrition
- per 1 Scheibe
- Calories
- 968.6 kJ / 231.5 kcal
- Protein
- 5.2 g
- Carbohydrates
- 29 g
- Fat
- 11.5 g
- Saturated Fat
- 6.8 g
- Fibre
- 3.6 g
- Sodium
- 131.2 mg
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替代食谱
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