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Ingredients
- 450 g d'eau, et un peu pour la cuisson
- 10 g de levure boulangère fraîche
- 100 g de farine de châtaigne
- 100 g de farine de pois chiche
- 50 g de farine de sarrasin
- 100 g de mix de farines sans gluten
- 50 g de graines variées
- 2 c. à café bombées de sel
- 5 g de gomme de guar
- Nutrition
- per 1 part
- Calories
- 865 kJ / 206 kcal
- Protein
- 5.3 g
- Carbohydrates
- 29.3 g
- Fat
- 2.6 g
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替代食谱
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