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Ingredients
- ½ łyżeczki kminu rzymskiego, mielonego
- ¼ łyżeczki kardamonu, mielonego
- ¼ łyżeczki goździków, mielonych
- 1 szczypta cukru
- 2 - 3 szczypty soli
- 1 ząbek czosnku
- 35 - 40 g kolendry, świeżej
- 10 - 15 g natki pietruszki, świeżej
- 25 g papryczek chili, świeżych, bez gniazd nasiennych, pokrojonych na kawałki
- 25 - 30 g oliwy z oliwek
- 25 - 30 g wody mineralnej, niegazowanej
- Nutrition
- per 1 słoik
- Calories
- 1363 kJ / 326 kcal
- Protein
- 3.1 g
- Carbohydrates
- 14.3 g
- Fat
- 30.3 g
- Fibre
- 3 g
替代食谱
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